Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

Participants in both studies answer frequent lifestyle, diet and health questionnaires, which include questions about intake of both plain and ... such as yogurt and kefir, provide the same ...

Maintaining a balanced microbiome requires a diet rich in probiotics — live bacteria and yeasts that support gut health. “Cultured dairy foods like yogurt and kefir are excellent sources of probiotics ...

Skin diseases: Feeding whole, fresh food improves microbiome diversity in the skin, which improves the quality of the skin ...

Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar, plain Greek yogurt is lower in sugar than plain ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...

Studies investigating the benefits of kefir generally investigate the dairy variety, so less is known about the benefits of non-dairy kefir. Yogurt is easily found in most supermarkets. In addition to ...