Looking to improve your blood sugar? The Mediterranean diet can help. Reviewed by Dietitian Jessica Ball, M.S., RD The ...

Medical experts explain how your eating habits might trigger recurring yeast infections, and share essential dietary changes ...

Skin diseases: Feeding whole, fresh food improves microbiome diversity in the skin, which improves the quality of the skin ...

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

"An aunt of mine forced me to have it, advising me that it would be good for my health. I had it but puked," Ranveer Singh admitted ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

“Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health,” said Monica Nyman, senior nutrition educator and registered dietitian with ...

But choose plain Greek yogurt over a sugary, flavored variety — that’s like eating a candy bar ... Kombucha, a fermented tea beverage, and kefir, a fermented milk, contain live probiotics, which help ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...