But Stern is more than just a bodybuilder, she’s a thriving fitness influencer, who constantly seeks out new innovative methods for building aesthetic physiques. Previously, she shared her top three ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

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Plus, what he learned about wellness from Michelle Yeoh.

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

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Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand. (Courtesy Planet Fitness) Planet Fitness opened a new location in Dickinson ...

Martin Fitzwater and Keone Pearson are two of the hottest names in the IFBB Pro League. On January 29, 2025, they teamed up for a grueling hamstring-focused leg workout as they continue to refine ...

Nancy Michaels and Jaiana Philson from Planet Fitness stopped by the Dakota News Now studio to demonstrate the exercises that produce the most endorphins. View the full workout in the video player ...

It might not be about how much time you’re putting in, but what kind of exercises you’re doing. Fitness coach Laura ... flatter abs and leaner legs with The Post. If you’re looking to ...