The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Young and affluent consumers are leading health club usage in Latin America, according to research from the Health and ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

After a successful year expanding into new territories, In2Fitness is planning to open a further 25 sites in Saudi Arabia in ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Fear. That’s the number one reason why men don’t start exercising even when they know that their appearance, physical health, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

We’ve spotted these simple, flat-soled shoes around various gyms and workout classes in New York. Fitness director and personal trainer Bari Lieberman loves the “versatile and durable ...

Using the 2 Stage Free Cash Flow to Equity, Planet Fitness fair value estimate is US$88.30 Current share price of US$107 suggests Planet Fitness is potentially 21% overvalued Analyst price target ...