Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...
This advantage was made devastatingly clear to me when I recently visited a physician who recommended someone in his practice who specialized in exercise for older patients. I went to this “specialist ...
Tata Electronics, on an expansion spree, is aggressively hiring senior talent, particularly from Intel. Former Intel executives like Reda Masarwa and Randhir Thakur (now Tata Electronics CEO) are ...
That leaves the pool at the Wesley Grant Senior Southside Community Center. While it will likely be more crowded, the pool will be open for longer hours. The admission price will remain the same ...
In fact, you can whip up a sweet Valentine's Day centerpiece with pool noodles from Dollar Tree. All you have to do is use a poster board to cover a small laundry basket so that it resembles a cupcake ...
Start slow to master each exercise’s form, and as you get comfortable, try doing more reps or increasing the intensity with foam dumbbells, ankle weights, or pool noodles. Wherever there’s ...
There's a new way to consume chicken noodle soup this cold and flu season. Progresso announced last week that it had released a hard-candy version of its chicken noodle soup called Soup Drops ...
Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...
He also wielded a green pool noodle. Around 7:30 p.m. officers responded to a call at the fast food restaurant, which is located in a shopping center near the Coliseum in the 1000 block of West ...
Yellowstone to Yosemite: Kevin Costner speculates the reason behind Teddy Roosevelt's 'disappearing act' Plane carrying Secretary of State Rubio to Europe turned around because of a mechanical ...