Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

For 13-year-old Siddhartha Ghimire, weekends were supposed to be a break from the pressures of school, family expectations, and personal aspirations. But when his mother enrolled him in a seemingly ...

The data revealed a clear pattern: wellbeing peaked in the morning and dipped to its lowest point around midnight.