When it comes to strength training, certain muscles take center stage—pectorals, lats, quads, and delts often dominate ...

In today's video I talk about my switch from powerlifting to bodybuilding and the effect it's had on my strength, training, ...

A spate of tech-titan glow-ups has won plaudits from fashion pundits and trend-watchers, but everyone missed that they were ...

Discover the inspiring journey of bodybuilder Vladislava Galagan as she shares her secrets to success in fitness and ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...

More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

He recently broke a world record in powerlifting, and Katherine Underwood takes us to Lowell, Massachusetts, where he has turned his passion for weightlifting, into a career. We head out in search ...

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.

Kartik Aaryan was praised for his killer physique in Chandu Champion. The actor recently revealed that he achieved it by fixing his sleep cycle and diet. Kartik Aaryan underwent a remarkable ...

The actor pulled three-a-days to get his physique ready for the ring. Here's an example routine for your own blockbuster bulk-up. These at-home back workouts can correct poor posture, develop ...