Do you find push-ups uncomfortable? Add the sphinx push-up to your routine and watch your upper-body mobility, strength and ...

Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

Begin by standing on one leg, extending the other leg straight in front of you. Lower yourself down slowly, as if sitting ...

A man who was scooped up by a humpback whale before being released has described his terror during the extraordinary moment caught on video.

This elegant Noise watch is pretty good at health tracking but needs to fix a few chinks and get the pricing right.

How do I cope with the emotional toll of a ‘forced’ exit? Retirement is supposed to be a milestone you plan for, not one that gets thrust upon you. Yet a recent MassMutual survey found that while 63 ...

Illinois womenʼs gymnastics (4-4) heads to St. Charles, Missouri, on Friday for the Zou to the Lou quad meet hosted by ...

BANGKOK—Some 260 people believed to have been trafficked and trapped into working in online scam centers are to be repatriated after they were rescued from Myanmar, Thailand’s army announced Thursday.

Improved cancer outcomes are the real target, argue Pat Price and Mark Lawler A good news story about cancer was released at the start of this year by NHS England.1 Over the period between September ...

Dealing with the pain of emotional abuse by a mother is tough. Here are essential steps toward understanding and healing.