Walk around your vehicle to make sure nothing is behind it. Continue looking out the rear window while backing up. Do not ...

As measles outbreaks popped up across the U.S. this winter, pediatricians waited for the nation’s public health agency to ...

Miguel Padilla, shared that he ended up in the hospital with four broken ribs after a failed bench press attempt. Now, he's ...

You may eat at the same time, go to work at the same time and take out the garbage on pick-up day. Routines can be a good thing in many situations. Think about your fitness routine. Are you doing the ...

All of these are very useful, especially if a part of your fitness routine also involves outdoor ... There also seems to be a limit in how much one can press up in the conventional lift, and ...

WHAT IT CAN DO There are three different types of press-up, the box, the three-quarter and the full. These are of increasing levels of intensity with the full press-up being the most demanding of ...

When done with proper form, squats tone your quadriceps, hamstrings and glutes. Learn how to do a squat, plus squat ...

The 31-year-old, who has previously admitted to struggling with body dysmorphia when she was younger, shared the make-up routine she swears by to feel beautiful. Aimee, who shot to fame on ...