High blood pressure (hypertension) can silently creep up on us, often triggered by stress, unhealthy habits, or underlying health conditions. In India, almost 220 million people are dealing with ...

When breathing becomes shallow and rapid, it signals the body to enter fight-or-flight mode, causing a spike in blood ...

Scientists find yoga and meditation can help lower high blood pressure - Such techniques are good for lowering high blood ...

Elevated blood pressure, also called hypertension, is a chronic condition that affects millions across the globe.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Both meditation and deep breathing may activate the parasympathetic nervous system. This system is engaged when the body relaxes, slowing the heart rate and lowering blood pressure. Studies show ...

Tactical breathing, a collection of respiration techniques ... which helps reduce heart rate and blood pressure even in threatening circumstances. Firefighters and emergency medical technicians ...

If you toss and turn at night or wake up feeling exhausted, you might be dealing with a sleep-related breathing disorder.

Two important structures for breathing are the intercostal muscles and diaphragm. As these muscles contract, the volume in our chest cavity increases, the inside pressure decreases and air moves in.