Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Suffering from back pain? Explore our guide to the 7 best orthopaedic beds designed to provide spinal alignment and relieve ...

H ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...

The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

Is the Helix Twilight a good choice for side sleepers or is it too firm? I'm sleeping on it, here's what I think ...

Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain ...

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

Our editors also may be in touch with follow-up questions. Cannabidiol (CBD) may offer numerous health benefits, including pain reduction and anxiety relief, without the intoxicatingly ...

This sequence of poses activates the trunk muscles as well, making it a great mobility warm-up for a stability or strength workout. For people with back pain due to facet joint problems, this may be ...

At Tom's Guide, we always recommend that you spend what you can afford on a new mattress — especially if you experience back pain. But while a quality mattress is a worthwhile investment, that doesn't ...

Various conditions can lead to carotid artery neck pain. For instance, some people experience carotidynia, which is inflammation of the blood vessels. Carotid artery dissection can also cause pain ...