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You can also become more confident by practicing positive self-affirmations. Take note of the successes you experience. This gives you an answer when someone asks you what you’re good at.

You can also become more confident by practicing positive self-affirmations. Take note of the successes you experience. This gives you an answer when someone asks you what you’re good at.

As humans, we have a natural negativity bias that can be overcome by saying positive affirmations daily. We originated as hunters and gatherers, and as a result were concerned about survival.