There was something special about the seed. He called the strain Dill’s Atlantic Giant. That was the start of modern competitive pumpkin growing. After all, seeds are the heart of the pumpkin game.

Depending on the brand of protein powder you're using, you may see 1 gram or more of fiber per serving in the product. Nuts and seeds, including pumpkin seeds, are a great source of healthy omega ...

Pumpkin seeds, despite their small size, offer numerous health benefits. Pumpkin seeds are more than just a crunchy snack. Just one tablespoon a day is enough to reap these incredible benefits.