Both pumpkin seeds and sunflower seeds offer impressive skin benefits due to their high nutritional content, but they differ ...

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...

Serve with a swirl of cream and some toasted seeds from the pumpkin. Put the onion, carrots, garlic, bay leaf, butter and half the olive oil into a large pan. Cook over a low–medium heat for ...