In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface. For some people, the dreaming mind turns the body into a stage for sudden ...

As we sleep, our brain moves through four stages and two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). The brain has four stages within the NREM phase. Each stage and phase of ...

Discover the therapeutic benefits of lucid dreaming as recent research uncovers the brain mechanisms that link consciousness ...

The study reviewed US medical claims databases from 2005 to 2021 and compared CVD outcomes in narcolepsy patients and ...

A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

Findings, published in the Journal of Neuroscience, "open the door to a deeper understanding of lucid dreaming as an ...

KyoungBin "Kevin" Im, MD, MS, associate clinical professor and sports psychiatry services medical director at UC Irvine ...

Learn about how this disorder can be diagnosed and treated to prevent injury. During the night, we naturally progress through sleep stages, including rapid eye movement (REM) sleep. REM is normally ...