While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...

Obstructive sleep apnea (OSA)—when the soft tissues in the throat collapse and block the airway—especially correlates to ...

Only the last two stages of sleep, deep sleep and rapid eye movement (REM) sleep, are considered restorative, Nicole Avena, PhD, assistant professor of neuroscience at the Mount Sinai School of ...

11, 2025 — For people with a certain sleep disorder, a simple blood test could help predict the development of dementia years before symptoms appear, a new study indicates. Idiopathic REM sleep ...

This anniversary sale is full of great deals to treat yourself or to get Mother's Day gift shopping done and dusted before ...

Dreams can feel like magical journeys, filled with strange scenes and emotions. Sometimes, they seem so real that you wonder ...

EXCLUSIVE: Solution-based hypnotherapist Chris O'Connor details his work with Kyren Wilson ahead of the World Snooker ...

It can be a struggle to fall asleep (and stay asleep), but some of the best sleep tech can make this feat easier and more comfortable with less middle of the night disruptions. My pick for the ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...

Sleep – we all need it, and a lot of us don’t get enough. But why is it important, and how do we make sure we’re getting what we need? Sleep is really important in keeping us physically and ...

A Breakthrough Liquid Supplement Designed to Detoxify, Decalcify, and Activate the Pineal Gland for Better Sleep, Mental ...