A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Findings, published in the Journal of Neuroscience, "open the door to a deeper understanding of lucid dreaming as an ...

Discover the therapeutic benefits of lucid dreaming as recent research uncovers the brain mechanisms that link consciousness ...

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

KyoungBin "Kevin" Im, MD, MS, associate clinical professor and sports psychiatry services medical director at UC Irvine ...

In the quiet hours of the night, while your body rests, your brain is busy. It's sorting through the day’s moments, filing some away as lasting memories, and brushing off others. Scientists have long ...

No human being on the planet can function, or even live, without sleep — and neither can horses. In fact, the quality and quantity of an equine’s sleep directly affects their health and wellbeing.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

If you are a first-time cat owner, you may notice that your cat sleeps a lot. Without a lot of experience, this may be ...

If you're looking for a non-stimulant fat burner that works overnight, PhenQ PM is hands down one of the best options in 2025 ...