You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

This chocolate peanut butter protein smoothie is made with creamy, natural peanut butter and plenty of rich cocoa. The ...

Here I have added pumpkin seeds and cranberries. They're great as a work snack or for a day out. 1. Preheat an oven to 170C. Line a 20 x 30cm tin with baking paper. 2. Into a food processor place ...

This vegan French toast recipe will easily give you a rich, fluffy stack of the breakfast favorite in 20 minutes! You won't ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

We have checked in at Atmantan, a luxury wellness retreat near Pune, looking out at the Mulshi River, surrounded by the ...