There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

Here I have added pumpkin seeds and cranberries. They're great as a work snack or for a day out. 1. Preheat an oven to 170C. Line a 20 x 30cm tin with baking paper. 2. Into a food processor place ...

This Easy Pumpkin Dog Treat Recipe is a treat that Kylie has been dying to make for our dog Bentley! She and Bentley are ...

Top nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...

A mum and healthy snack enthusiast has shared a simple recipe you can make at home that's sure to delight kids and adults ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Happy Valentine’s Day to all the lovers out there! I know it’s a Hallmark Holiday and some people are allergic to all the ...

While most leafy greens are imported and trucked to Canadian grocery stores, GoodLeaf Farms is growing microgreens right here ...

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

Customize with your favorite nuts, seeds, and dried fruits. Simply mix, bake, and enjoy! For a smaller portion, halve the ...