Schools that restrict phone use during school hours could have positive effects on adolescent academic and mental health ...

is set to usher in a new era where complete health and wellbeing are tailored, accessible, and more interconnected than ever ...

India’s youth face immense academic stress, with 15 per cent of students aged 10-19 experiencing mental health issues. High ...

KOCHI: The relationship between ‘lifestyle characteristics’ that are typically linked to physical and mental health and ...

Discover how disrupted sleep impairs the brain’s ability to manage intrusive thoughts, linking sleep quality to mental health ...

Research links not getting enough sleep to deficits in memory, attention, and decision-making. Also, perinatal mental health issues, such as postpartum depression (PPD), anxiety, and even PTSD, can ...

However, recent studies shed light on the critical relationship between sleep and blood pressure, revealing that rest patterns have a profound effect on cardiovascular health. This growing body of ...

Mental performance app alphabeats is forming an advisory council – called the “alphabeats ... Earlier this month, the company partnered with SleepScore Labs to integrate sleep data into its platform ...

Individual sleep requirements vary, and several experts and studies suggest that women may need slightly more sleep than men. Read on: ...

Sometimes, a doctor may prescribe medication to treat depression or anxiety, such as antidepressants, anxiety medications, or medications to help sleep ... mental health, careers, and ...