Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals, and temperature can all influence your circadian rhythm, which in turn can influence your overall health.

Respiratory therapists are certified medical professionals who treat problems with your lungs or breathing. They’re not doctors. But they work closely with your doctors to diagnose and monitor ...

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...

However, a simple practice can invigorate your mind and body: winter breathing techniques. This holistic approach to health involves various breathing exercises that can significantly impact our ...

Thankfully, nature has given us ways to cleanse and rejuvenate our lungs, promoting better breathing. If you're looking for natural and effective methods to detoxify your lungs, here’s what all ...

Air pollution is a deadly public health threat, but some parts of Europe are at much higher risk than others. Air pollution is linked to lung cancer, heart and respiratory diseases, stroke, poor ...

These include: Fast or labored breathing Significant coughing Flared nostrils and tugging with the muscles on top of the collar bone and sternum when breathing (which suggests the child needs more ...

Breathing comes naturally to us all and ... Keep the breath soft and effortless, aiming for a rhythm of six to 10 breaths per minute. “You can use this exercise any time, especially at the ...

As a parent, it's never easy to see your child unwell. Mild breathing changes or problems can commonly occur due to a minor cold or allergies, and they may just be something that will improve with ...

Shift to diaphragmatic breathing by directing your breath down to your belly. Inhale gently through your nose for a count of four, allowing your belly to expand, then exhale slowly through your nose ...