Studies have shown that mortality is higher in those who consumed excess carbohydrates, beating saturated fats. A ...

Rice vs roti for weight loss has been a debatable topic for years. Today, let us put an end to this debate by taking expert ...

Idli Sambar: Mukesh Ambani is very fond of South Indian cuisine, especially idli sambar. Café Mysore, a well-known South ...

Dietitian Satnam Kaur shares that both roti and rice are high in carbohydrates and have a high glycaemic index. Eating them together can cause a rapid increase in blood sugar levels. People with ...

Sugen Gopal, the brain behind beloved Malaysian-Singaporean street food restaurant Roti King, shares a spicy weeknight stew, ...

Find Singaporean favorites such as laksa, nasi lemak, and roti John on the menu at Hawker's Kitchen, the new Singaporean ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Quinoa is a great substitute for rice or roti, packed with protein. Add almonds, pumpkin seeds, and sesame seeds to dishes ...

Some of his tips include reducing the amount of rice or roti in your meal, and avoiding fried items like puris, or fried snacks. Also read | How to lose weight with South Indian diet, according to ...