A well-rounded rock climbing workout routine isn’t just about getting stronger — it’s about becoming a more efficient, balanced and confident climber. By focusing on bouldering exercises ...

Parkour Challenge at a Rock Climbing Gym! 3 Strikes and you lose. Special Thanks to Top Out for letting us use their gym.

The indoor climbing industry has boomed in the past few years, with a 76% increase in the number of climbing gyms in the ...

If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you. It's accessible, and research shows it's more effective than walking on level ground.

Over 15,000 square feet of rocking climbing space will come to the Lehigh Valley when a national chain opens here next month. Gravity Vault Indoor Rock Gyms will open at 1951 Whitehall Mall in ...

Climb to new heights at Central Rock Gym. If you're looking for a new workout in 2025, Central Rock Gym has something for ...