Simone Biles once reflected upon her strength as a young gymnast. She was three years old when she was put into foster care ...

An international non-resident will pay $100 per activity, VAT inclusive, to use the 1,850-metre zipline in Nyungwe National Park, according to Protais Niyigaba, the park manager. Rwanda’s Nyungwe ...

Or, if you climb as often as you drink water, come try out a new problem every week. For questions or reservations, email [email protected] or call 706-867-4431. Note: Belay school will take ...

Your gut might be messing with your mood more than you think.

One of the most important safety procedures that one can do before climbing is tying into the rope and anchor system properly. The knot that is most commonly used for tying into a harness is the ...

Alternating waves are a basic battle rope exercise that focuses on cardiovascular health. As you move each arm up and down in an alternating motion, the ropes create waves that demand constant ...

Tony Horton, the creator of P90X, was diagnosed with a rare neurological disorder. Now, he's fitter than ever at 66, thanks ...

JOSEPHINE COUNTY, Ore. – Rural Metro Fire conducted rope training Saturday on a hill at the campus of North Valley High School. According to a Facebook post, Rural Metro says the rural areas around ...

WHITEHAVEN Coastguard Rescue Team have explained some of the training they do. In a social media post, Whitehaven Coastguard talked viewers through the different aspects of rope rescue training.

Mobility training and balance training As Horton ... It started when Horton was humbled by a rope climb, which he expected to be easier since he was strong enough to rep out dozens of push-ups ...

About 500 climbers are already in Everest Base Camp. Hundreds more are on the way. The rope fixers have reached Camp 1 and ...