Sattu flour is a powerhouse of protein and makes for a natural energy booster. Here are reason why you should add it to your diet Sattu atta forms a major part of the diet in Bihar, Jharkhand and ...

Made from roasted black chana, sattu powder is a great source of plant-based protein. Here are 5 sattu sharbet health benefits you should not miss. During summers, constant sweating can leave you ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article highlights five types of sattu, including chana, barley, wheat, multi-grain, and ...

Blend Sattu with buttermilk, cumin powder, and black salt to create a protein-packed, digestion-friendly drink. Buttermilk aids in digestion and gut health, while Sattu adds protein and fibre ...

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Take a mixing bowl and add sattu powder in it. Add cold water into the bowl and mix well to avoid lumps. Add sugar or honey for a sweet version or add black salt and cumin powder for savory twist. Mix ...

Just mix a few tablespoons of Patanjali Chana Sattu in cold water. Then add a pinch of black salt, cumin powder, lemon juice, and optionally, some mint leaves. This quick, refreshing drink not ...

Full of Protein: Sattu has a lot of protein, which helps your body grow strong. It’s a great option for people who don’t eat meat. Full of Protein: Sattu has a lot of protein, which helps your body ...

Ingredients: ⅓ cup fresh homemade curd, 1.5 tbsp chana sattu, 1 tbsp jaggery powder, ¼ tsp cardamom powder, 1 pinch nutmeg powder, 1 pinch black pepper powder, ¾ cup cold water. Recipe ...

Start by pouring two to three tablespoons of sattu in the glass as a base. Then add chilled water to it and stir it gently to avoid any lumps. If you want the sattu sharbat to be sweet, add lemon or ...