Building self-motivation can feel impossible, especially when your energy and focus seem to come and go unpredictably. For ...

Stop shaming yourself for lacking willpower. Self-discipline isn't the whole story, and taking a more compassionate approach ...

Fauci, who continues to be a target of ire years after the pandemic ended by Trump ally and billionaire Elon Musk and others, ...

Great leaders have a mix of competencies from each category. Essential skills include: EQ is the ability to understand and ...

The most common coping response to implicit shame messages is blame, denial, or avoidance, which manifests as anger, resentment, or distraction. None of these reduces internalized shame. In fact, ...

Though the TikTok Ban lasted less than 24 hours, content creators and influencers have been pushed to consider other social ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

THE WORD “HUBRIS” HAS COME UP frequently since Russia launched its full-scale war against Ukraine. The most straightforward ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...

Chinedu Munir Nwoko, popularly known as Ned Nwoko, faces a dicey test entering the New Year as he took the decisive plunge to dump the Peoples Democratic Party (PDP) for the All Progressives Congress ...

A number of prominent companies have scaled back or set aside the diversity, equity and inclusion initiatives that much of corporate America endorsed following the protests that accompanied the ...

Senator Nwoko’s independent and uncompromised background places him on moral high grounds to stand straight and speak for the ...