Guava leaves have long been used in traditional medicine for their remarkable health benefits. While guava fruit often gets the spotlight, guava leaves are an untapped source of powerful nutrients ...

Sweet, tangy, creamy, and crispy, these pastelitos are perfect with a Cuban coffee — or simply on their own, warm out of the oven. A guava and cheese pastry is a simple, beautiful thing, with ...

Guava leaves, often overshadowed by the fruit itself, are a powerhouse of health benefits. Packed with antioxidants, vitamins, and anti-inflammatory properties, they have been a part of traditional ...

Are you tired of following the same rigid eating plans? Then eat guava, which will not only satisfy your sweet cravings but also actively help you shed those extra kilos. This superfood is often ...

Guava, a mildly sweet fruit with a light green peel, is a winter favourite enjoyed in various ways—whether eaten raw, blended into a juice, or mashed. Beyond its refreshing taste, health experts ...

However, a simple solution can sometimes be found in the more familiar fruits available in the market, such as guavas. Eating guava for weight loss can be a simple and efficient approach to losing ...

The story of Betty Selvy, a seasoned educator, and her daughter Justina Selvy-Perry, a passionate teacher, highlights the profound impact of teaching and the legacy of service they continue to ...

Avoid these morning habits and reverse ... 10 morning habits followed by world’s gr ...

Packed with antioxidants, these leaves help strengthen the immune system, protect against infections, and provide support to the body Guava leaves are beneficial for oral hygiene, as they help ...