资讯

hoopLA Blog on MSN3 个月
Free Chair Yoga Exercises: A Low-Impact Workout for Flexibility, Strength, and Weight Loss
YouTube channels like Yoga with Adriene and Yoga with Kassandra offer dedicated and free chair yoga exercises. Senior centers ...
Marquette Senior Center releases April events
A senior center is helping people jump into spring with fun new activities. The Marquette Senior Center has announced its ...
The 'Matter of Balance' eight-week course to be offered at Buchanan Area Senior Center
BUCHANAN — The Buchanan Area Senior Center, 810 Rynearson St., 269-695-7119, offers the following exercise classes and health ...
Carson Now16 天
Carson City Senior Center activities in April highlight presentations, arts, health and more
Activities in April are lined up at the Carson City Senior Center, with multiple presentations and talks on health, regional interests and more. The center is looking forward to an […] ...
Elizabethton Star11 天
Elizabethton Senior Center weekly activities schedule
The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, ...