The hand-held device with 10 massage heads has the ability to remove soreness, stiffness and discomfort anywhere in the body ...

Shoulder pain is very common ... You should feel this stretch in the back of your right shoulder. To do it: Gently pull your right arm across your chest as far as you can. Use your left hand ...

In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

These aids help enhance your posture by lining up your spine and shoulders. Using them continuously during the day can ascertain that your posture stays straight, averting instances of back pain.

Experiencing back pain when you breathe can be concerning and disruptive to your daily life. This pain—ranging from a dull ache to a sharp, stabbing sensation—may occur between your shoulder ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

the front of the body — the pecs — tighten up and the back of the shoulders get over-stretched. All of this can lead to pain in the back of the shoulder and shoulder blades, as well as ...