Poor balance is behind many an injury in the young and fit and is associated with diminished performance on the playing field and in the gym.

Michael Sager could not help but become emotional in "Pinoy Big Brother Celebrity Collab Edition" when he opened up on the sacrifices he made to make to pursue his showbiz career. According to Nelson ...

EXCLUSIVE 'Mark Wright and his family think they RULE Essex.' Insiders tell KATIE HIND of the poisonous rivalry between the TOWIE star, his sister Jess and even his parents ...

Gwyneth Paltrow has landed another cover of Vanity Fair magazine. In her latest interview the 52-year-old Oscar-winner shared her thoughts on a variety of subjects as she posed for the cover in a ...

UP ALL NIGHT?One Direction’s Louis Tomlinson DATING Strictly’s Zara McDermott with exclusive pictures showing intimate night in hotel THE St Patrick's Day get together came after Trump ...

Bradley Walsh went wild as a contestant made history on the celebrity edition of The Chase. Saturday's instalment of the ITV quiz show saw Joe Sugg, 33, Myles Stephenson, 33, David James, 54, and ...

The cast of Netflix's Adolescence has blown viewers away with their powerful and heart-wrenching acting, from Stephen Graham and Ashley Walters to rising star Owen Cooper. Adolescence is Netflix's ...

Sky News presenter Anna Jones announced the latest GDP data from the Office for National Statistics, which showed the economy has shrunk by -0.01% . Describing it "a worry" for Chancellor Rachel ...

Meryl Streep and Martin Short have reportedly been dating for over a year (Picture: CBS) Meryl Streep has quietly been dating fellow Hollywood icon Martin Short for ‘well over a year’, it has ...

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

Jessica Simpson performed for the first time in 15 years last night to a small crowd in Texas. The With You hitmaker, 44, belted out several new songs at the Grammy Block Party with pitch perfect ...

As we watch all four episodes of Adolescence, fans have been wondering if the story portrayed in the series is based on a real event. Stephen Graham is back on our screens in the new Netflix drama ...