Indeed, the average adult takes between 3,500 and 7,000 steps daily. But what if you could ... “There’s a long history of using feet to control machines,” said Ching-Yi Tsai, the study ...

Hormonal birth control pills can cause mild side effects such as acne, bloating, and spotting. In rare instances, they may increase your risk of more serious health issues, like blood clots.

Use AI assistants strategically so you can accomplish major results in a limited space of time Through following these five steps, you can launch your side hustle and start gaining a steady stream ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

The era of keyboard smartphones may not be back, but if you long for it, the Clicks for iPhone is your best bet. We have ...

Read our comprehensive review of the Amex Platinum. This premium travel card has a high annual fee, but more benefits and statement credits than just about any other card.

And while the treadmill is always an option, it has a bit of a reputation to overcome: Walking or running on the treadmill ...

Starting birth control pills usually goes off without a hitch, and most people don’t have any side effects. Follow the instructions given by your healthcare professional, and read the info that ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

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President Donald Trump’s firings sets up another major legal clash over Congress’ power to put limits on the removal of ...