Makhana is rich in calcium, which contributes to better bone strength and prevents osteoporosis. It contains antioxidants that help fight free radicals, reducing signs of ageing and improving skin ...
Others further show that eating foods rich in low-fat calcium within a diet that limits your total calories may reduce your ... Healthy diet. Preeclampsia Foundation. Signs and symptoms. Gomes F, ...
In addition to supporting your bones, vitamin D's role in calcium absorption ... have vitamin D levels, as signs usually don't appear until your levels are extremely low. However, a vitamin ...
Sponsored content is premium paid-for content produced by our Content Studio on behalf of commercial clients. Our newsroom or other editorial departments are not involved in the production of ...