In addition to gaining a strong foundation in counseling theory, research, and practice in the specialty area of clinical mental health counseling ... Interested in learning more about Bethel's M.A.

By weaving simple grounding techniques into your daily routine, you'll cultivate a greater sense of clarity, relaxation, and connection.

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

In our fast-paced world, it’s easy to slip into habits that slowly erode our happiness—a process so insidious we often don’t ...

Linda Zaffram created Healing Circle Counseling because she saw a need for compassionate clinicians. After 13 years of growth ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Sometimes, the journey to self-discovery requires us to look back before we can move forward. Many of us carry the lingering ...

Transcendental meditation quickly reduces PTSD symptoms, offering a gentle, effective tool for lasting relief.

Apart from that, with a simple process of yoga, your body and mind get more organized. You would see that your level of performance becomes such that whatever you are doing in eight hours ...

counseling practices, nonprofits, churches, community mental health agencies, on the mission field, or in other settings that require relationship and family expertise. You're called to accomplish ...

“This is simple but brilliant advice to help your ... Start by looking at the hole on your practice strokes, and then eventually on short putts. If you feel like you don’t want to look at ...