Spring fever has hit Minnesota, and locals aren’t just heading outdoors – they’re making pilgrimages to Q. Cumbers in Edina, where the buffet experience transcends ordinary all-you-can-eat fare and ...

Grand International Buffet in Grand Junction stands as a monument to the beautiful concept that you should never have to choose just one dish when you can sample dozens for a single reasonable price.

This week brings opportunities for many. Leadership skills are highlighted for some. Others may see steady improvement ...

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

Grand Forks & District Recreation has some amazing loaner programs for you and your family! All you need is a $20 cash ...

Strength training is made easy for seniors as these tips make it sustainable and doable. Here are 4 tips that they can follow ...

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises directly to ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 and over.

Want to overhaul your health? Consider the 75 hard program, which establishes new, healthy habits over a period of 75 days.

Enter BIODYNAMIX® Joint Genesis™, a science-driven joint supplement created specifically for seniors dealing with discomfort, ...

Daily Isometric Ritual Helping Thousands Naturally Overcome Chronic Knee Pain Without Pills, Surgery, or Equipment—Rooted in ...