Go easy on over-the-counter melatonin supplements — misusing them or taking too many can lead to adverse health effects, say experts.

Noise can really mess up your ability to sleep through the night. Those who live on loud streets or are particularly ...

Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

Castor oil packs promise to relieve bloating and pain, and make skin glow. But is this messy DIY practice a real benefit?

For weeks, an unpleasant dream haunted Md Atik Ullah Khan. In his sleep, he heard machine guns and saw himself stuck in a ...

A large crowd took to the streets of Berlin on Saturday in opposition to a demonstration staged by around 100 neo-Nazis. More ...