Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

Sleep experts reveal the healthiest sleeping positions for various health concerns, including back pain, sleep apnea, and acid reflux. Find out whether side, back, or stomach sleeping is best for your ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

but it can make sleep apnea worse, he cautions. "Gravity causes your jaw, tongue, and soft palate to drop back toward your ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

And if you don't have sleep apnea or snore, sleeping in a position you feel most comfortable in and where you wake least frequently "is probably the simplest common-sense advice." She emphasized ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

Obstructive sleep apnea is caused by the collapse ... changes during inhaling versus exhaling. Since sleeping on your back (supine position) can make OSA worse for some people, positional therapy ...