A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

What are the main issues of living with dementia as a younger person? Younger people with dementia experience a range of challenges, which are often different to those that older people face. Younger ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

An adult should sleep 7-9 hours every night, emphasised Dr Sudhir Kumar, consultant neurologist, Apollo Hospitals, Hyderabad. “Sleep deprivation is associated with a higher risk of obesity, type 2 ...

Also known as dream sleep, as it’s when we tend to dream, REM sleep is a crucial stage of a good night’s rest that also gets ...

Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

As of print time Tuesday, no other candidates were announced by the team to be scheduled for in-person interviews. According to NFL Media's Ian Rapoport, the interviews will begin Wednesday with ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

If a person with dementia is grieving, it’s important to support them. Read our tips on helping them grieve, as well as advice if they're asking for the person who has died. A person with dementia may ...