Want to know if a product really works? Welcome to Slow Beauty. Since it can take up to six weeks to see results from using a ...

The very first medical paper I had published in a journal early on in my career was back in the 1980s. It was about sleep and ...

We hear it from our therapists like a broken record: For successful mood management with bipolar disorder, consistent and adequate sleep is of utmost importance. The usual tips are to maintain a ...

If possible, don't drink anything for two hours before you go to sleep. It's also a good idea to limit your beverage consumption in the late afternoon and evening. It's best to avoid any type of ...

Getty According to the woman, her husband "works late hours and usually just wants to sleep when he gets home, which I get." "However," she continued, "he comes to bed smelling like restaurant ...

After about two weeks of sleeping on the mattress, I still found it really comfortable. I think it’s a great choice for people who want a hybrid mattress at a very affordable price. What They ...

She's a certified sleep science coach and member of the Peloton community. When she's not creat... See Full Bio Carley Prendergast Deputy Editor, Forbes Health Carley is a writer, editor and ...

"It’s too late!!!! It’s very unfair on players to have to play ... I don’t do night matches for this exact reason. I need my sleep. I want to be done by 10 or 11 at the lates," one fan ...

A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep?

When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs are uncomfortable or irritating — especially on a sensitive ...

Going to bed late can actually harm your mental health. This has been revealed in a recent study that has been published in the Journal of Behavioral Psychiatry. Well, there are many reasons for you ...