While 25% of girls say social media have hurt their mental health, that share drops to 14% among boys. Still, regardless of gender, the largest share says social media sites neither help nor hurt this ...

Experts cited by the AP emphasize that sleep is closely linked to teen mental health, emotional regulation, and academic performance. Denise Pope, a senior lecturer at Stanford, told the ...

Among the numerous casualties of our often sleep-depleted routines, our mental health, in particular, can be affected. While researchers are working to better understand the intricacies of the ...

Schools in Ohio and Minnesota are now teaching teens how to sleep as part of health class Research shows sleep is closely tied to teen mental health, behavior and academic success Most teens sleep ...

Schools in Ohio and Minnesota are now teaching teens how to sleep as part of health class Research shows sleep is closely tied to teen mental health, behavior and academic success Most teens sleep ...

This gave the researchers a big picture of how these medications affect both mental health and sleep. What they found was surprising. The idea that beta-blockers cause depression turned out to be ...

The findings arrive amid rising pressure on tech companies and legislators to regulate teen screen time and digital wellbeing. Several states are exploring app time limits, age restrictions, and ...

Quality sleep, she notes, can also benefit weight management and mental health. She adds: “Responsible use of AI-enabled tools can provide more data, which can empower the clinician and the ...