As Ideal Home’s Sleep Editor one of the most common questions I come across is ‘should your shoulders be on your pillow when ...

Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist. Sleep is, first and foremost ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

If you've been wanting a better night's sleep, I have to share a "super comfortable" pillow that's one of my favourite ...

To get the best sleeping experience and enhanced support for the body, the requirement is the best orthopedic mattress. These ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

“For example, if you notice your pillows are discoloured with excessive yellowing, it’s probably time to get new ones. You’ll ...

If the defining feeling of the start of the first Trump administration was chaos, its equivalent in this term is whiplash.

A world-first approach that empowers physiotherapists to address sleep in order to treat chronic pain is set to transform the lives of 3.6 million ...

Litigation can play a pivotal role not only in delivering justice to those damaged by the negligence of others, but also in ...

Paolo Dinola tried to save his son from opioid addiction and mental illness. What can a ‘broken’ system learn from the case ...