As Ideal Home’s Sleep Editor one of the most common questions I come across is ‘should your shoulders be on your pillow when ...

I reviewed the Pillow Cube Side Cube. The pillow claims that it’s "the best pillow for side sleepers.” It's comfortable, ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

Joining Kieran to discuss the best and worst sleeping positions for your neck and back is Chiropractor and Clinical Director at Chiropractix, Dr Paul Bradley.

To get the best sleeping experience and enhanced support for the body, the requirement is the best orthopedic mattress. These ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Add in the fact that I'm a writer who habitually hunches over a computer, and my poor back is a complete mess. On top of everything, I'm a side sleeper who loves a soft down pillow, which means I get ...

“For example, if you notice your pillows are discoloured with excessive yellowing, it’s probably time to get new ones. You’ll ...

Delayed onset neck pain is possible too. This term refers to the possibility that pain related to ... A sore throat, irritability, fatigue, trouble sleeping and concentrating, and swelling in the area ...

If you're living with chronic back pain, you know how a poor mattress can throw your sleep -- and your entire day -- into chaos. However, having a supportive mattress can not only improve sleep ...

While herniated disc is often associated with pain in the lower back, if the cervical (upper) spine is affected, you will likely feel pain in the neck or between the shoulder blades. Sometimes pain ...