It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% reported having problems falling asleep (delayed sleep onset), 31% ...

A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with ...

Young Adults More Active After Starting Work ... 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking ...

which is safe and effective for adults. Parasomnias are disruptive sleep disorders that can occur during arousals from REM sleep or partial arousals from non-REM sleep. Your partner may not be the ...

According to the National Heart, Lung and Blood Institute, an estimated 50 to 70 million Americans have sleep disorders, and ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

A new study suggests that getting more than six hours of good-quality sleep each night may help slow down or even prevent the ...

Researchers found that white participants who frequently took sleep medications—meaning they used them five or more times a ...

Teens and young adults with anxiety, ADHD, or sleep disorders were more likely to have a diagnosis of addiction to sedatives ...