If you, too, are harboring doubts about your sleeping habits, it may be beneficial to forego the phone entirely and settle for a more traditional alarm clock. In today's modern age, alarm clocks ...

So how does a sunrise alarm clock work? Instead of instantly flooding your room with bright light, it gradually brightens over time, simulating dawn. This creates a soothing transition from sleep ...

If you’re planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. “Ideally, a person has ...

This offers a calm and discreet way to rouse you from sleep. Sunrise alarm clocks can be especially helpful for those who struggle with Seasonal Affective Disorder (SAD) or live in areas with ...

The Hatch Restore 3 exceeded my expectations in design, functionality, and its positive overall impact on my sleep routine. It’s also worth noting that this alarm clock is HSA/FSA-eligible, ...

Just 10 minutes of exercise *** day can enhance your sleep quality and help you wake up feeling more refreshed. These small but impactful changes could help you feel more energized and ready to tackle ...

If you're planning to sleep better or wake up earlier to implement new routines in the new year, a small and helpful step may be trading your phone for an alarm clock. The best-case scenario is ...

Best for personalization The Hatch Restore 3 is more than just a sleek sunrise alarm clock; it's a complete sleep system designed to transform your approach to sleep, and you can customize each step.