February 2025 Once you have a child, a full night’s sleep can feel like a precious ... Much as with a light-up toddler alarm clock, you can program smart bulbs to change colors at a certain ...

This offers a calm and discreet way to rouse you from sleep. Sunrise alarm clocks can be especially helpful for those who struggle with Seasonal Affective Disorder (SAD) or live in areas with ...

Get a peaceful night's sleep no matter the noise around you with the best earplugs our experts could find. Lindsay Boyers CNET Contributor Lindsay Boyers is a certified nutritionist and published ...

So how does a sunrise alarm clock work? Instead of instantly flooding your room with bright light, it gradually brightens over time, simulating dawn. This creates a soothing transition from sleep ...

There are several practical things you can do to get better sleep. Bedtime mode is effectively a Do Not Disturb mode that cancels all audio and vibration alerts except your alarm. Always-on ...

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful. Some have lights that simulate a gentle sunrise, while others ...

You have an internal clock that tells you when it's time ... but studies are ongoing. How to Stop Sleeping With a Cell Phone Here's how to make the switch from sleeping with a cell phone: There's no ...

Best for personalization The Hatch Restore 3 is more than just a sleek sunrise alarm clock; it's a complete sleep system designed to transform your approach to sleep, and you can customize each step.