help sleep apnea by allowing you to sleep in an elevated position. "Sleeping with your head elevated or sleeping at an ...

While quitting smoking won’t cure sleep apnea, it will reduce the number of apnea events and improve sleep quality. Changing your sleep position: Sleeping on your side might help you breathe better, ...

Sleep apnea can do more than keep you from sleeping well at night. Some research suggests a link between sleep apnea and developing abnormal heart rhythms, which is another reason to treat sleep ...

There are two types: With obstructive sleep apnea (OSA), the muscles in your upper airway relax while you’re sleeping. This causes your airways to become blocked off, keeping you from getting ...

Continuous positive airway pressure (CPAP) is the preferred therapy for obstructive sleep apnea. CPAP involves wearing a mask while sleeping. The mask provides a continuous stream of pressurized air ...

“but it is different from person to person because not everyone is used to sleeping with something in their mouth.” There are health complications for people who leave sleep apnea untreate ...

While there are many clinical treatments available to effectively reduce symptoms of the condition, sleeping on the right pillow is one home remedy which can be effective in keeping sleep apnea ...

And if your apnea shortens your sleep, you may be especially parched. Case in point: Sleeping six hours at night is associated with a higher risk of dehydration compared with logging eight hours ...

Speaking of the neck and back, The Sleep Foundation says that “a wedge pillow can help promote proper spinal alignment and ...

Purpose: Formal overnight polysomnography (PSG) is required to diagnose obstructive sleep apnea (OSA) in children with sleep disordered breathing (SDB). Most clinical guidelines do not recommend ...

The circadian rhythm of myocardial infarction (MI) in patients with obstructive sleep apnea (OSA) remains disputable and no studies have directly evaluated the relationship between nocturnal hypoxemia ...