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and they sleep a certain amount of time for their age. New parents are bombarded with unrealistic information and advice about where, when, and how much a baby should sleep, causing a great deal of ...

“Is she sleeping through the night?”, “what’s the bedtime routine?”, and “is the baby sleeping separately?” “My mission is to make parents less stressed about those questions ...

You’ve probably never heard the term junk sleep before. But according to one baby sleep “expert”, if your baby isn’t sleeping in their own bed and on a routine, they’re probably having junk sleep. In ...

In this chapter of the ‘Ask the Expert’ series, Amber Lim, a clinical psychologist, gives tips to parents in managing a baby’s sleep. Getting your baby to sleep well is a common challenge for parents.

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

An aunt has figured out a way to stop her nephew from screaming, and it isn't as soothing as you might think. The 19-year-old ...

People often cite tryptophan as the cause of Thanksgiving drowsiness, but turkey itself does not actually make you sleepy. Tryptophan is an amino acid that regulates sleep. There's not enough of ...

There’s yet another level to mine.