The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

People with social anxiety may find relief in a smartphone game that helps shift their attention away from intimidating or negative cues towards positive ones. Researchers found that playing it ...

Anxiety disorders are common, treatable mental health conditions that can impact daily life and require professional ...

Probably the best place to start looking for answers is through a visit to a pediatrician or primary care provider who is ...

High on the list of anxiety-generating situations is having to give a talk or presentation or being called on in class, where people risk loss of social standing by being judged negatively.

Lizzo, who has been open about her struggles with depression and anxiety, shared how she "isolated a little bit" in her mental health journey.

However, as the pernicious effects of social media become more clear, it’s evident that something has to give when it comes to collective societal attitudes towards it. With levels of anxiety ...

"They know when they're out with their 'battle buddy' that things are going to be better. It's not a cure all, it's not a fix ...

In today’s fast-paced, hyper-connected world, anxiety and depression have become increasingly common challenges. The pressures of modern living, amplified by social media, economic stress, and global ...