Girl Scout Cookies can fit into a balanced diet — just enjoy them in moderation, say dietitians. (Photo illustration: Yahoo News; photos: Mariah Tauger/Los Angeles Times via Getty Images, Girl ...

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

A cup of lower-fat cottage cheese with 1% milk fat can even have about 28 grams of protein. Though a serving of cottage cheese is fairly high in sodium, you can look for low-sodium or no-added ...

Beef and chicken jerky contain about 10 g of protein per ounce. Jerky is a good snack if you’re on the go. You can find it at most convenience and grocery stores. However, people who need to watch ...

Featured pricing is subject to change. We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too overwhelmed that we just put our ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Top Nutrition Coaching dietitian Alexis Law tells Yahoo Life that Girl Scout Cookies don’t have many vitamins and minerals, or macronutrients like fiber and protein. That puts them in a category ...