Medically reviewed by Elizabeth Barnes, RDNMagnesium and vitamin C supplements are safe to take together. These are both ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism, and reproductive health.

Adults in the highest dietary sodium intake quartile had higher odds for obesity vs. the lowest quartile. Researchers said people should pay close attention to sodium levels while grocery shopping.

However, if acid reflux comes and goes and lasts less than 2 weeks, baking soda or sodium bicarbonate may help. Some over-the-counter (OTC) and prescription drugs for acid reflux contain sodium ...

Two of the most popular options are magnesium glycinate and magnesium L-threonate. These forms may both begin with the word “magnesium,” but they are not one and the same. Here’s everything ...

Magnesium oxide benefits may include migraine headache treatment as well as constipation relief and mineral deficiency. There's also some evidence that this supplement, a form of magnesium salt, may ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks.