Sodium is an electrolyte that helps regulate water levels and other bodily substances. Low sodium levels, or hyponatremia, can lead to lethargy, confusion, fatigue, and other symptoms. Treating ...

IODE members from the Sarnia area spent time Saturday with Inuit stone carvings one of their chapters donated more than six decades ago. Local members of the national women’s charitable ...

The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) ...

IODE celebrates 125 years of service A national charity with roots in the Maritimes celebrates a remarkable milestone this year. CTV News App Contact Us Newsletters Team ...